Note: if dry skin persists for more than two weeks, it may be the symptom of an underlying medical condition and should be checked by a doctor.
What Causes Your Hands To Become Dry?
Skin dryness is most often triggered by environmental factors. In some cases, certain health conditions and irritants can also cause your skin or hands to become unusually dry. The primary causes include: • Weather: You must have noticed that your hands (and the rest of your body) tend to become drier in winters. The cold season makes the air dry. As a result, your hands can’t hold onto the moisture, thereby causing them to go dry. • Environmental Irritants/Workplace Conditions: Individuals who wash their hands multiple times daily with strong sanitizers are more likely to have dry hands. Those who spend a long duration washing dishes also tend to have dry hands. The strong surfactants in detergents and soaps can strip your skin of its natural oils, causing your hands to become extremely dry. • Certain Medical Conditions: Medical conditions like lupus and diabetes that affect the blood flow to the extremities can also make your hands go dry (1). Other skin disorders like psoriasis and eczema can also cause your hands to go dry (2). Though dry hands are common, it is easy to restore their health. We have listed below certain natural methods that can treat dry hands in most cases.
How To Get Softer Hands Naturally
1. Vaseline (Petroleum Jelly)
Vaseline has powerful moisturizing properties (3). Applying it to your hands regularly can make them softer. You Will Need
Vaseline (as required) A pair of cotton gloves
What You Have To Do How Often You Should Do This Do this every night.
2. Coconut Oil
The emollient properties of coconut oil can help improve skin hydration and increase lipid levels on the skin surface (4). Thus, the topical application of coconut oil can help make your hands softer. You Will Need
1-2 teaspoons of extra virgin coconut oil A pair of gloves
What You Have To Do How Often You Should Do This You can do this 1-2 times daily.
3. Oatmeal
Oatmeal moisturizes the skin and improves skin barrier function (5). Hence, it can help relieve dry skin, thereby making your hands softer with every use. You Will Need
1 tablespoon of powdered oatmeal ½ tablespoon of coconut oil
What You Have To Do How Often You Should Do This Do this once daily.
4. Egg Yolks
Egg yolks are rich in lecithin, an emollient that helps condition the skin. It is usually used in skin conditioning agents (6). You Will Need 1 egg yolk What You Have To Do How Often You Should Do This Do this 3-4 times a week.
5. Sugar Scrub
The accumulation of dry skin cells over your hands can also cause them to become dry. The grainy texture of sugar granules can help in exfoliating your skin. You Will Need
1 tablespoon of sugar ½ tablespoon of coconut oil
What You Have To Do How Often You Should Do This Do this 1-2 times a week.
6. Honey
Honey can hydrate, soothe, and moisturize your skin (7). The emollient nature of honey can soften your hands. You Will Need Raw honey (as required) What You Have To Do How Often You Should Do This Do this 1-2 times daily.
7. Aloe Vera
Aloe vera extracts are rich in polysaccharides that can help moisturize your skin (8). You Will Need 1 tablespoon of aloe vera gel What You Have To Do How Often You Should Do This Do this 1-2 times daily.
8. Sweet Almond Oil
Sweet almond oil contains fatty acids that can help moisturize your skin and make your hands softer (9). You Will Need Sweet almond oil (as required) What You Have To Do How Often You Should Do This Do this once or more daily. These remedies can make your hands softer with time. But it is important to prevent your hands from going dry again. In the following section, we have covered a few ways you can achieve the same.
How To Prevent Your Hands From Becoming Dry
Avoid using soaps or detergents that tend to make your hands dry. Wear gloves if you are going to expose your hands to water for prolonged periods. Use a humidifier in your room to keep the air inside moist. Manage your stress as certain conditions like eczema (that could be caused by stress) can make your hands go dry. Avoid using air dryers to dry your hands. Use tissues instead. Exfoliate your hands once a week to get rid of the dead skin cells that could be making your skin dry. Moisturize daily. Get immediate medical help to manage skin disorders like psoriasis and eczema.
How long will it take to soften my hands? Your hands can take a few days to a couple of weeks to become soft. You can apply a deep moisturizer like coconut oil or Vaseline to your hands and then wear gloves to help the oil penetrate your skin. Why are my hands peeling? This could be related to eczema, a skin disorder characterized by the peeling of skin on your hands and fingers. A sunburn or a fungal infection can also cause your hands to peel. Please consult your doctor for diagnosis. What is the best hand lotion for treating dry and cracked hands? Hand lotions containing natural ingredients like shea butter, coconut oil, and oatmeal can be effective in treating dry and cracked hands. Other over-the-counter formulations include Cetaphil and Vaseline.
