Curry leaves are rich in antioxidants (1). These antioxidants neutralize the free radicals and keep your hair healthy and strong. In addition, curry leaves contain proteins and beta-carotene (2). These nutrients help to prevent thinning hair and excess hair fall. The leaves are also high in amino acids, which stimulate the hair follicles and maintain their health. Scroll down to find out how to use curry leaves to promote hair development.
How To Use Curry Leaves For Hair Growth
Caution: Your skin might be allergic to curry leaves’ paste. Do a patch test before applying it to your scalp. Do not consume the seeds as they are poisonous.
1. As A Hair Tonic
Coconut oil is well known for its penetrating properties, and it keeps your hair nourished and moisturized (3). When the oil is infused with the nutrients present in curry leaves, it forms a mixture that helps strengthen the hair roots and shafts while curbing hair loss.
A handful of fresh curry leaves 2-3 tablespoons of coconut oil
Massage your scalp with this tonic 2-3 times a week before each wash to see significant changes within a month. The regular oiling and scalp stimulation will also help boost the rate at which your hair grows.
2. As A Hair Mask
Yogurt works extremely well as a hydrating scalp cleanse. It removes dead cells and dandruff and leaves your scalp and hair feeling soft and fresh (4). Curry leaves contain essential nutrients that help flush out the impurities from your scalp, improving follicle health. As an added benefit, they also help prevent premature graying (5).
A handful of curry leaves 3-4 tablespoons of yogurt (or 2 tablespoons of milk)
Apply this hair mask once a week to boost scalp health and make your hair soft and shiny.
3. In Your Diet
Hair care is as much about what you put inside your body as it is about what you put on your hair. An ideal way to use curry leaves to tackle hair fall and promote hair growth is to include it in your diet. Doing this can be as simple as adding powdered curry leaves to rice or curries. Optionally, you could consume a mixture of finely shredded mint leaves (pudina) and curry leaves with milk or buttermilk. In Ayurveda, pitta (heat factor) is responsible for hair loss, and curry leaves have the property to balance the pitta and regulate metabolism (6). Let’s now understand the benefits of using curry leaves for your hair.
Benefits Of Using Curry Leaves For Hair
Curry leaves can improve the overall health of your hair while strengthening your hair roots. Do curry leaves turn hair black? They might. Curry leaves may help increase melanin production in hair follicles, making your hair turn black. Can I mix aloe vera with curry leaves? Yes. It is considered safe to use aloe vera and curry leaves as a hair pack for nourished and stronger hair. What happens if I eat curry leaves daily? Anecdotal evidence suggests that eating curry leaves can help remove dead hair follicles and reduce thinning hair. However, there is no conclusive scientific study in this regard. Are curry leaves hot or cold? Curry leaves are said to have a hot potency. Watch this video to know how to use curry leaves for hair growth.
